Tuesday, June 30, 2009

Hindutva - A Lifestyle in Political Arena

Though Savarkar was a controversial figure (He was also accused of murdering Gandhi by instigating N R Godse without himself taking up arms.), this definition of Hindutva was taken up by the BJP in its political agendas. The Supreme Court of India also ruled that Hindutva is only a culture and, it cannot be compared to the prevalent Hindu fundamentalism. A Hindu can be of any religion. Embracing any particular religion cannot stop a Hindu from adhering to Hindutva. A Hindu believes that the celestial powers balance each other for the well-being of the world and humankind.

Hindutva: The Political Effects

Very soon, this idea was taken up for personal gains by the BJP and its allies: The Sangh Parivar, The RSS, VHP etc. Though BJP maintained its stand on the original meaning of Hindutva, it could not stop its allies from creating a divide that resulted into the demolition of the Babri Masjid. This was only because, the BJP never strongly asserted its viewpoint on Hindutva and used it rather for its vote bank, thereby ignoring its very ideology.

Other political parties also started making use of the term as a weapon against the BJP saying that the latter is non-secular political party. This further led to divide the Indian community, which always was under the shadow of religious and communal hatred (even before the independence.) After the beginning of the fashion of calling oneself secular by drumming the Muslim tune or by taking pro-Muslim stance, Hindutva entered Indian politics in a different tone (totally ignoring the essence of Hindutva).

One cannot take a look at Hindutva within politics in isolation. It has to be looked in the context of secular politics. Muslims are being taken for granted as vote banks by the politicians. They are being treated less as Indians and more as Muslims, even though they come under the category of Hindutva.

The Present Scenario

Now that the mentality of Indians has totally changed regarding the term Hindutva thanks to the follies of VHP, RSS, and above all, the BJP, Hindutva has been delimited to the word: Hindu (a so-called religion). Even if we think of it in cultural context, the question - Who is a Hindu - offers an answer very simple: The one who prays (to one of the thousands of deities, Mother Nature, and its elements like the rivers, the trees etc). Is there any philosopher related to Hindu who started this religion? Is there a single religious book that teaches what and how to implement? Of course, there is Bhagvad Gita, but then what about the Vedas, the Ramayana, the Mahabharata etc etc etc. When did and who started it. Lord Krishna dates back to 7200 BC as per archaeological studies. Ram was even a century before that.

The Future:

The concept of Hindutva is lost and there is no use trying to revive it. What was supposed to be a pure explanation has been spoiled to an extent that there is no scope of reviving the spirit. The position of India, thanks to its political moves has broken the society into many pieces. Earlier it was only two-three religions, now it is OBC, BC, SC, ST etc etc etc. The identity of an Indian is may be Indian abroad, but in its home country, people belong more to the castes than they are Indian.

Seeing all this, I do not think the army and other people who fight for unity need to lay down their lives for dirty politics of Indian politicians.

A child filling in the kindergarten admission form is asked for his nationality later, but is asked to fill in his caste first. This is the first step in letting the kids understand his caste while religion it already put into his mind as he tries to befriend others.

There was a time when people used to take pride in saying that they are Indians, now they obstruct the normal functioning of the country to get their caste registered under the special castes for additional benefits. Under such circumstances, forget the concept of Hindutva, we can see the spirit of being an Indian is also dimmed. Are not these the people who sell of their souls to devils in return for luxuries?

So where is Hindutva seen: In case of emergencies, such as war, fighting against terrorism, and the most recent example of Hindutva was shown in the Mumbai Seige. In other words, to keep Hindutva alive, are such events necessary. The second is cricket, where whole country unites irrespective of the religion and castes. All other games are again preceded by the caste-tag. For example, in a Newspaper I read, Mr XYZ, a dalit, won the race. Finally, the third sector where there are traces left for Hindutva is the Entertainment Industry. Nobody cares is SRK is a Muslim, Christian or a Hindu, forget about people asking about his caste.

I cant see an ending to this so am keeping the article open ended. You all are requested to suggested to write a proper ending to it, if at all it is possible.

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Accomplishing Your Goals

Monday, June 29, 2009

11 Easy Ways to Manage Anger

The first step in being able to learn effective anger management techniques is to recognize the situations that make you angry and your body's warning signs of anger.

List things that can trigger your anger

Make a list of the things that often set off your anger (for example, running late for work and getting stuck in a traffic jam, your teenager leaving not helping out around the house or a co-worker blaming you for something you didn't do). If you know ahead of time what makes you angry, you may be able to avoid these things or do something different when they happen.

Pay attention to the warning signs of anger in your body

Notice the things that happen to your body that tell you when you are getting angry (for example, a pounding heart, flushed face, sweating, tense jaw, tightness in your chest or gritting your teeth).The earlier you can recognize these warning signs of anger, the more successful you will probably be at calming yourself down before your anger gets out of control.

Find anger management techniques that work for you

There are a number of different ways of managing anger and some strategies will suit you better than others. Here's some simple ways to put an end to the vicious cycle of stress that anger can bring:

Control your thinking

When you're angry, your thinking can get exaggerated and irrational. Try replacing these kinds of thoughts with more useful, rational ones and you should find that this has an affect on the way you feel. For example, instead of telling yourself "I can't stand it, it's awful and everything's ruined," tell yourself "It's frustrating, and it's understandable that I'm upset about it, but it's not the end of the world and getting angry is not going to fix it." Psychologists call this type of thinking "self talk."

Develop a list of things to say to yourself before, during and after situations in which you may get angry. It is more helpful if these things focus on how you are managing the situation rather than what other people should be doing.

Before:

"I'll be able to handle this. It could be rough, but I have a plan."

"If I feel myself getting angry, I'll know what to do."

During:

"Stay calm, relax, and breathe easy."

"Stay calm, I'm okay, s/he's not attacking me personally."

"I can look and act calm."

After:

"I managed that well. I can do this. I'm getting better at this."

"I felt angry, but I didn't lose my cool."

Take time out

If you feel your anger getting out of control, take time out from a situation or an argument. Try stepping outside the room, or going for a walk. Before you go, remember to make a time to talk about the situation later when everyone involved has calmed down. During time out, plan how you are going to stay calm when your conversation resumes.

Use distraction

A familiar strategy for managing anger is to distract your mind from the situation that is making you angry. Try counting to ten, playing soothing music, talking to a good friend, or focusing on a simple task like polishing the car, doing the dishes, folding laundry or walking the dog.

Use relaxation techniques

Relaxation strategies can reduce the feelings of tension and stress in your body. Practice strategies such as taking long deep breaths and focusing on your breathing, or progressively working around your body and relaxing your muscles as you go.

Learn assertiveness skills

Assertiveness skills can be learnt through self-help books or by attending courses. These skills ensure that anger is channelled and expressed in clear and respectful ways. Being assertive means being clear with others about what your needs and wants are, feeling okay about asking for them, but respecting the other person's needs and concerns as well and being prepared to negotiate.

Avoid using words like "never" or "always" (for example, "You're always late!"), as these statements are usually inaccurate, make you feel as though your anger is justified, and don't leave much possibility for the problem to be solved.

Try to acknowledge what is making you angry

Acknowledge that a particular issue has made you angry by admitting it to yourself and others. Telling someone that you felt angry when they did or said something is more helpful than just acting out the anger.

Make sure you think about who you express your anger to, and take care that you aren't just dumping your anger on the people closest to you, or on people who are less powerful than you. For example, don't yell at your partner, children, or dog when you are really angry with your boss.

Sometimes it can help to write things down. What is happening in your life? How do you feel about the things that are happening? Writing about these topics can sometimes help give you some distance and perspective and help you understand your feelings. Work out some options for changing your situation.

Rehearsing anger management techniques

Use your imagination to practice anger management strategies. Imagine yourself in a situation that usually sets off your anger. Imagine how you could behave in that situation without getting angry. Think about a situation where you did get angry. Replay the situation in your mind and imagine resolving the situation without anger.

Try rehearsing some anger management strategies with a friend. Ask them to help you act out a situation where you get angry, so that you can practice other ways to think and behave. Practice saying things in an assertive way.

How are thousand of people learning simple anger management techniques while enjoying a calmer, confident and more productive life? Michael Atma has created the ultimate anger management program for busy people!

Did The Indians Have It Right

Free Me To Live - A Workbook That May Change Your Life

Let me ask you this:

Do you suffer with depression, guilt, shame or self -blame?

Do you cringe when you look in the mirror?

Do you find it difficult to forgive yourself for what you have done?

Do you feel that you are damaged goods?

Have you experienced an abortion? Were you ever abused? Raped? Did you suffer a serious violation of your self like incest or sexual molestation?

As the story goes, we get hurt deeply when choices we make or the choices someone else makes cause us to hurt (emotionally, physically or even spiritually.) Such hurts get internalized and "stuffed." The result is that the pain becomes a "hidden thing of shame." As long as something like the pain of abortion, rape, incest or abuse is hidden, it causes shame and guilt. The thing that is hidden has power to harm you. These hidden things of shame dominate our life.

This is why I call these kinds of hurts: LIFE DOMINATING PROBLEMS.

They do not go away with time. In fact, they often resurface with greater intensity later. That is the nature of post-traumatic stress.

You can not wash the feelings of guilt and shame away with soap. You can not escape the nightmares. Most commonly, people live with a scar of hidden shame that too often results in depression.

In fact, if you look just at one trigger issue that has impacted about 50 million women in the united states, the symptoms of abortion related aftermath read just like post traumatic stress. The most common expression of women of abortion is "I can't forgive myself." Those who have been violated by someone else tend to say, "I will not trust them ever again."

Untreated, these life dominating problems can cripple the person

You can not run away from your real self. You can not wish away the painful memories.

These life-dominating issues ultimately result in an emotional implosion.

Have you experienced one of these problems?

Are you are sick and tired of the pain?

Are you are ready to do what ever it takes to be free from all the guilt and shame and oppressive feelings that weigh you down.....then I want to share a secret that may change your life.

Here is the SECRET!

Ready?

You do not have to hurt...Someone Cares!

There are many support groups waiting for you in almost every major city in the United States, Canada, and through out Europe.

But, if you can not attend one of those live support groups, chances are you can still find your hope in your time of great need.

Now, you can access a helpful email series combined with a 150 page web-based distance-learning course that can help you no matter where you live. The only requirement is that you have internet access.

Here is what you might expect:

1. You could gain access to 14 key object lessons that will help you to address your hurts positively with great results.

2. You could learn over about 45 days new facts about who you are, why you can be free and how you can be free from now on.

3. Participants report the experience described as "chains of bondage breaking."

4. You might discover how to break out of a self-imposed emotional prison.

5. You might experience new light flooding the darkness and the sludge within your heart of hearts.

6. It is likely you would feel loved like you have never been loved before by completing the course.

How much does it cost to take such a course?

Absolutely Nothing! It is free!

Let me invite you to visit freemetolive.com to learn more about this powerful Christian recovery course.

It may just change your life for the better!

Ken Freeman
http://coachmeken.com

Sunday, June 28, 2009

Mindfulness Meditation - A Path To Happiness

Meditation has been found to have a positive influence on the body, mind, and spirit. Successful management of chronic pain, decrease in blood pressure, and reduction in stress hormones are a few of the physiological benefits of meditative practices. Meditation is also known to produce a variety of psychological benefits, including reduction of anxiety, enhanced sense of well-being, increased awareness of emotions, and a greater sense of self-actualization. Spiritual bliss and enlightenment are among the spiritual benefits of meditation.

Recently scientists have looked at the effect of mindfulness meditation (one type of awareness meditation) on the brain and neuroplasticity. Neuroplasticity refers to the brains ability to develop and change - essentially rewire itself - in response to training and/or experience. Richard Davidson, PhD at the University of Wisconsin has conducted research that indicates that meditation increases neuronal firings in the left frontal cortex of the brain the same area associated with positive feelings and happiness. Studies involving very experienced meditators (Buddhist monks) have shown that these brain changes may be long lasting. In other words, mindfulness meditation may increase your level of happiness and the more you practice the happier you will be.

Rather than disregarding any distracting thoughts, those practicing mindfulness meditation simply observe their thoughts without judgment. The goal of this form of meditation is to increase awareness in the present moment. If you want to give this type of meditation a try, I suggest beginning with a mindful walking practice. This simply means that while you are walking, you keep your awareness on the experience of walking. Stay in the present moment and be aware of what your body feels like as you walk. Notice the sensations as you put one foot in front of the other. Notice the sights, sounds, and smells around you. Simply keep your awareness on your experience in the moment.

When other thoughts come into your mind (and they most definitely will come) simply observe them and let them go without judging them. This is a key to mindfulness - rather than getting caught up in these thoughts or berating yourself for having distracting thoughts, it is important to be an impartial observer of the thoughts flowing through your mind. Remember observe the thoughts and let them go.

As you gain experience with this type of meditation, you will gain the understanding that your true essence - your essential spirit - is not the contents of your mind, but rather the observer of the contents. This awareness will help you detach from intense emotions and allow them to flow freely and easily. When practiced on a regular basis, mindfulness becomes a way of life and a path toward greater happiness, peace, and joy.

Kirsten Harrell, Psy.D. is a psychologist, consultant, life coach, inspirational speaker, and entrepreneur. Dr. Harrell has combined her expertise in positive psychology, energy psychology, stress management, and mind-body therapies, to provide cutting edge services to individuals and businesses for over 15 years. In addition, she is a leading authority on the use of positive thinking to create health, happiness, and success. Dr. Harrell has taught graduate level courses at the University of Dayton and Wright State University. She is the President and co-founder of Popular Inspirations, Ltd. http://www.ipopin.com and co-creator of ipopins (the one minute affirmations).

Saturday, June 27, 2009

Secret Code to Success

What makes a person rise above the ordinary and achieve greatness?

What is that thing, that spark that makes someone so magnetic and full of vitality?

The answer lies in their S.M.I.L.E.

S - Self esteem. This is the basis for everything you do in life. A healthy self esteem is the key to unlocking your true voice, your path to fulfillment and greater joy. So, how do you develop strong self esteem?

Start with your beliefs. Your beliefs create your perceptions, which create your reality.

As Tony Robbins says, Change the story you tell yourself and you can change your life.

M - Motivation. Discipline is easy when you're motivated. Achieving goals is easy when you're motivated. You'll also be much better at overcoming obstacles like procrastination, fear, anxiety and all those other self defeating habits when you've found your motivation.

So what's the easiest way to tap into this energy? Find your passion in life! Tap into your true calling, the one thing that will get you excited and ready to jump out of bed every morning looking forward to the day. Find this and motivation will appear almost as an afterthought.

To find your calling, spend some quiet time alone and listen to your thoughts. Keep a journal or work with a life coach to uncover your hidden gifts and talents. Magic happens when you find the answer to this question!

I - Imagine. Visualize the life you want to create. See it as if it were already real. Write down your vision in present tense. Create a life goals board and keep it on your desk. Imagine often and in depth.

For example, if you visualize a new car, think about what it looks like, what it smells like, what the interior feels like. The more senses you can get involved, the better.

Why is this so important?

Because if you stay focused on a clear vision of your future, the universe will conspire to make it a reality.

L- Leverage. Leverage any and all of your talents, resources and skills. Many, if not most, of those who have achieved greatness have surmounted extreme obstacles and challenges to obtain success. They looked at whatever they currently had to reach their goals. If you don't have money, find time or use your creativity to move to the next level. There is always a way, it's just a matter of maximizing everything you have within your grasp.

E - Environment. First, surround yourself with people who are on the same journey as you. This will provide you with needed encouragement and support.

Next, find mentors who have achieved what you want to accomplish. They can challenge you, help you develop your potential and turbo charge your path to success.

Finally, create a dream team of experts who can complement your weaknesses or allow you to focus only on the most important aspects of your growth. For instance, if you're starting a business you would want an accountant, lawyer and insurance representative on your team.

In short, provide an environment that nurtures your inner spirit, change and personal growth.

So now you know the secret code to success.

All you have to do is focus on your S.M.I.L.E.!

Want to discover even more about the secret code to success?

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Friday, June 26, 2009

The Power of Leadership

Rev. Dr. Martin Luther King had it, Sen. Barack Obama has it, and in fact, all great leaders have it according to Rev. Tim Costello; it's the ability to tell a good story. The is a quote from Costello from his book, Tips from a Travelling Soul-Searcher:

"The distinguishing mark of a great leader... is his or her ability to tell a good story--one which encompasses enough of human experience. It must acknowledge pain, anxiety and crisis, but then it must transcend the self-pitying aspects of this so that it lifts a person to new ground with hope and a fresh map for the way forward."[1]

In a slightly different way Stew Friedman from Harvard Business Press says the same thing:

"Effective leaders use their imaginations to connect the actual stories of their pasts with the hoped-for stories of their futures."[2]

This quality of story-telling is not simply the art of oratory or skill in engaging the heart. It is however, ostensibly about demonstrating a compassion and empathy of people and struggle through an actual happening as a way of projecting hope out of a despairing situation.

President-elect Obama has his work cut out for him with the Global situation as it is; yet it is his job, as much as anything else, to remain the eternal optimist, embracing the unknown with power and resolve during each day of his Presidency.

He will have to use all of his stories, and many others he learns about and can connect to, to inspire a generation of people who are flailing with a sense of despair for what is in front of them. He will need a team of leaders behind him who know too, how to tell a good story to inspire hope and positive change.

The refrain from Obama's acceptance speech seemed to be "Yes we can," employing much the same technique as Rev. Dr. King's "I have a dream" speech in connecting people to a simple meaning. Refrains connect people listening to the story to a simple truth. For Obama, and the picture he's presenting to the American people, anything is possible. His election is proof of that.

Story-telling in leadership is way of engaging people through the use of imagination. It's about engaging the heart as well as the mind. Inspiring leaders all around the world and in all different spheres learn of the implicit need to connect with people, their people, in ways that inspire hope, courage and faith--the broader good.

ENDNOTES:

[1] Tim Costello, Tips from a Travelling Soul-Searcher (St. Leonards, Sydney: Allen and Unwin, 1999), p. 167. The chapter this quote is taken from is called, "the public and private anatomy of leaders." Costello offers a fresh and a not-necessarily-secular take on leadership.

[2] Stew Friedman "Obama's Authentic Leadership -- And Yours" in Better Leader, Richer Life (posted November 6, 2008 2:38 PM) available at: http://discussionleader.hbsp.com/friedman/2008/11/obamas-authentic-leadership-an.html?cm_mmc=npv-_-LISTSERV-_-NOV_2008-_-LEADERSHIP.

Steve Wickham is a safety and health professional (BSc) and a qualified lay Christian minister (GradDipDiv). His key passion is work / life balance and re-creating value for living, and an exploration of the person within us.

Thursday, June 25, 2009

Do You Live Life on Default Or Do You Participate in Your Life

It's incredible the number of people who do very little or no planning in their lives. Who is in charge? What is there to be gained from wandering about life from experience to experience without having any idea of where you are going? I like to think of it as though there is an auto-pilot flying your life - sometimes you'll get something that you really want or arrive somewhere you really want to be, but most of the time, you are simply going to get what you get.

In order to live your life with a sense of direction, you have to make some decisions. You have to decide:

  • Where you are going
  • What you want to be, do and have
  • How active you are going to be in pursuing your goals

I'm a firm believer that there is no pre-determined purpose to our lives and that ultimately, it makes no difference if you live your life set to default, or if you take an active role in your life's direction and purpose. I do get the sense that to live our lives set to default is to miss out on some of the wonderful journeys we are able to create for ourselves. If you constantly find yourself arriving at a new destination, that you didn't pre-plan or intend to arrive at, then surely you've simply been a passenger in your life and not the driver. Ultimately though, if you understand that you have the choice to participate or sit back and let it happen, then you make the choice from an informed position. There are many people who are unaware that they do have the choice to participate in life and it is these people who have the most to gain from reading these words.

So rather than being a passenger, decide where you wish to go, who you wish to be and what you wish to have in your life, and then take action and make it happen.

Dan O'Neil offers Life Coaching and personal development training services in the UK. He specialises in helping people improve their confidence, self esteem and work-life balance. Dan also writes a popular personal development blog.

Wednesday, June 24, 2009

Walk With Norse God Odin - Become a Rune Wizard

Rune - Wizard - Odin

As an aspiring Rune Wizard, it is important that you connect with the energies of Odin, the All-Father. He is the master Norse Sorcerer, Wizard, Shaman, and Magician.

When I say connect, I mean you must build resonant frequencies within your own Aura to Odin. What energies we carry in our Aura attracts people, places and events into our lives.

We don't want to use out dated Asatru and Viking Rituals that bring us back into the time of Odin and the Vikings. We want to bring Odin into the 21st Century so he can walk with us and guide us into the NOW.

Speaking of the 21st Century, we are now in the galactic space called the Age of Aquarius. Our whole Solar System has rotated around the Galactic Sun. We need a new paradigm for contacting and attracting the wisdom and energies of the Runes and Norse Gods/Goddesses.

The Age of Aquarius has given us the Laws of Quantum Physics. The Laws of Quantum Physics have given us the language we can use to build our new paradigm.

Simply stated: the Laws of Quantum Physics tell us that there exists an infinite ocean of thinking, intelligent energy called the Quantum Ocean. It is for all intents and purposes the Mind of God.

Everything that ever was, is or will be exists in the Quantum Ocean. There is no time, no past, present nor future. There is only the NOW. There is no space only the HERE. That is a good definition for the Creator God, an infinite point called the HERE-NOW.

The runes and Gods/Goddesses of the North all exist in the Quantum Ocean in the Here-Now. As a Rune Wizard, you will want to contact and connect with the energies of the Runes and Odin in the HERE-NOW OF TODAY. You don't want to go backwards. You want to bring the energies of Odin and the Runes to you, in the now.

How do you get the energies within your Aura so that you can use and communicate with Odin and the Runes?

The Laws of Quantum Physics tell us that what you think upon you will attract. Thoughts and symbols are all tools that you can use to connect with Odin and the Runes.

Therefore, on a daily basis, have thoughts of Odin, meditate on his image, inhale his Runes into your Aura.

You can simply start by holding the print of Odin in your hands and looking at it. Do this in your favorite chair every morning, before leaving the house to go to work.

Now, mentally inhale and intone, "I am now making contact with Odin and I am bringing him and his wisdom out of the Quantum Ocean and into my Aura where I can talk with him and use his energies.

Do this three times. Talk to Odin in your mind. Visualize him sitting in the room with you. When you leave your home bring him with you in your car and take him to work with you.

Befriend him. Talk to him. Feel him. Soon you will know him and you will feel him in your every day life. Ask him Rune Wizard questions. Keep a notebook with you at all times and record your impressions, thoughts and intuitions.

You want Odin and his wisdom in your life? Build resonant linkages. I did and I met him on a snowy evening in the mountains of Pennsylvania. I wrote about it in my book "Conversations with Odin."

Ellis Peterson AKA Ragnar Storyteller is a retired math professor and electronics engineer. He has been studying astrology, runes, radionics, metaphysics and alternate healing treatments for over 30 years. He is 70+, in very good health and lives in the boonies of the Pocono mountains with his wife Lory. His writings are unique and refreshing. To see more of his writings visit his websites.

http://www.olevikingshop.com/

and

http://www.runes-for-health-wealth-love-now.com/

Or go to goggle and type in his pen name RAGNAR STORYTELLER for his listings. He is also a ghost writer and will write and article for you. Email Ragnar for his FREE 10 PART MINI-COURSE, "How-To use Quantum Physics in Your Every Day Life to Attract More Wealth, Health and Love, Now." You can contact him by email.

epete@ptd.net

Sunday, June 21, 2009

Great Video For Believing In Religion

I was reading a book on advertising when the author mentioned, "All Advertising Is about Hope."

Check out one of his recommended books, Read This Book

Greg is currently creating articles on religion filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Do I Go To College
Joe Dispenza

2009 Year of the Earth Ox - Through Flying Stars

In the year 2009 thestar#9known as the purple star flies into the centre of the annual chart.This can be good or bad depending on how we make use of this star.

This future prosperity star can bring luck and wealth and as it related to the period star (8) it is a very positive year for youthful leaders to move into the forefront. However as #9 interacts with the Gen trigram is also means a dry and hot year. More fire related disasters like earthquakes, forest fires, and man made fire implications. Although economies will continue to struggle it will not be as bad as a depression. Small businesses and sound business decisions will make some continue to thrive through it all. The Ox a slow and hard worker will take over and slowly things will see improvement by third quarter.

The year of the ox will be a challenging year. Career, income and money prospects in general are average so hard work is warranted.

Specifically; Fire Businesses (electrical, cosmetics, computers) will continue to grow. Earth Businesses-(farming, construction, real estate), will do better by the end of this year. Fire and Earth bode well to see progress in these areas. Water businesses (hotels, shipping and tourism) should be conservative in growth or investment, as should wood businesses (furniture, textiles).

The year of the ox also brings in new directions for the annual afflictions. So you must also be very aware of the afflictions and understand how they change your homes directional sector for the year. Please ensure you follow the advice under each of the afflictions for the year, so that the negative effects of these can be minimized.

Once you have a full understanding of how the year maps then you can boost your prospects even further by reviewing the monthly stars each and every month! Don't be afraid it 's not that hard. In fact we have it all mapped out for you-just follow the guidelines it will take you very little time to do-and the time you invest will be well worth it!

For more detailed information on exactly what to do in each sector - download our ebook now! By signing up for our free newsletter!

2009 Fay Chapple

ABOUT THE AUTHOR

Fay Chapple is an International Feng Shui Expert, award winning Interior Decorator and Life Coach, and is Principal of the award winning Home & Life Design Firm Blue Avalon.

Blue Avalon specializes in Interior Decorating, Feng Shui and Abundant Living. Blue Avalon is the publisher of The Blue Avalon Journal, a monthly e-zine packed with ideas, tips and insider secrets! To subscribe log on to our site at http://www.blueavalon.com and you'll receive a bonus book, The Number One Feng Shui Secret That Will Transform Your Life!

Blue Avalon - "Harmony for your home... Balance for your life!" http://www.blueavalon.com

Thursday, June 18, 2009

Enhancing Your Self-Image

Success is an inside job. Even if your body and mind are ready, willing, and able to learn and do whatever is necessary to get the job done, a negative self-image may stop you.

Although we create many outward images of ourselves-so we can interact with or impress others and sell our ideas or services-we only have one self-image. The way we view ourselves determines the level of success we attain in anything. To achieve more success, some parts of our sense of self will have to change.
Your inward impression of yourself controls much of what you create in your life. When someone says, "Good morning, how are you?" you probably answer, "Fine," regardless of any troubles you may be having. The image you project is often very different from your true sense of self.

Because your level of success and happiness is controlled by your interior self-image, you must try to ensure that your exterior image and your interior image are in sync. If you can't match your self-worth with your exterior image, your ability to achieve at the highest levels will be restricted.

Try this exercise. Put the palms of your hands together with the fingers aligned as if in prayer. These hands pressing gently together represent you. Now twist your wrists, keeping your hands together, until the back of your right hand is facing away from your face. The right hand with its back facing out is the side of you that you want and allow the world to see. In fact, you present it to the world all the time. You put your best foot forward. It is the side of you that is happy, fine, capable, reliable, strong, honest, trustworthy, caring, sensitive, and thoughtful. This is your positive side.

Your left hand is the one only you can see. It's the side of you that isn't so good. This is the side of you that's not strong, that is lonely or hurting, that has faults, is afraid, unhappy, easily angered, and not confident. This is your not-so-positive side.

Which side is the real you-the positive side or the not-so- positive side? The truth is, you are both. One side does not negate the other. Just because you have faults, failures, or insecurities doesn't negate the fact that you have strengths, wonderful attributes, and abilities to get things done. Yet most people tend to let their not-so- positive side reduce the strengths on the positive side. They focus on the not-so-good side of themselves, saying, "I know I'm a good person, but . . . ."

If the image you have of yourself consists of only undistinguished and unexceptional qualities-or all the things you are not-then your self-image is discrediting your positive attributes. You can be-and in fact are-both at the same time. For example, if you get a pimple on your nose, isn't that all you see when you look in the mirror? Even though the rest of your face is just fine, you worry about the one blemish. But your pimple does not negate the wonderfulness of all your other features.

You can choose to put the not-so-positive side into proper perspective by no longer making it your focus. Once you have the right perspective, you are free to see all the good things about yourself. You can see that you have a profusion of strengths and abilities.

When people operate from the not-sa-positive side, they give themselves negative labels, saying, "I don't really have what it takes," or 'Tm not cut out for this." Often these labels are not true, but if they are your truth, a negative self-image results and affects your confidence, performance, and happiness.

To better understand how both sides are valuable to you, try another exercise. Put your hands in front of your chest, as if praying. Press them together as hard as you can, having someone hold your wrists at the same time. Now have them quickly pull your hands apart, moving one hand toward yourself and the other toward your partner. No matter how strong you are, or how hard you try, you will not be able to keep your hands together. Just as you are weak in trying to hold your hands together, you will be weakened if you consider your inner and outer selves as two separate beings.

Try this exercise again, this time interlocking your fingers. In this position, your hands cannot be pulled apart-you are strong now. As you can see, our weaknesses can actually make us stronger. Weaknesses tend to make us more humble and teachable. If you can believe that a weakness is truly a gift from God, then you must also believe that God will show you your weakness and make it your strength.

As a child, my weakness was my cowardice. That weakness prompted me to excel at karate. My lack of self-esteem as a young boy living on the Navajo reservation was one reason I decided to become a professional speaker and help others-so I could feel better about myself. My weaknesses have made me stronger.

If you are prone to take charge of a job and do it well, you are most likely driven by a weakness. This weakness could be a feeling of inferiority that makes you go out of your way to do well. Your feelings of inadequacy may cause you to be a top performer. In order to control the outcome, you have to take charge. Perhaps you have a need to be noticed, praised, or acknowledged that causes you to excel.

I know many people who appear to be very strong-they look and act like confident, make-it-happen, take-charge people. They get the job done, reach out to others, and are there to help whenever they can. Many are known for their caring hearts. But if they stop helping others, they feel empty and much of their joy goes away. On the surface, they seem fine, but inside they just aren't happy. For these people, helping others is like getting an emotional fix. They must help others to feel okay inside.

When I ask, "Who takes care of you?" I frequently hear, "No one." Such people feel lonely and are either unaware of their need to be taken care of or try to ignore it and meet their needs by helping others. Often the reason they reach out to others is because they know how bad it feels not to be taken care of. Because of our weaknesses-or needs-we feel powerful or compassionate, but we can still be left searching for our own happiness. When we are just givers, our own emotional resources quickly become drained.

By Jack M. Zufelt
"Mentor To Millions"
Jack M. Zufelt is a bestselling author and has achieved worldwide recognition for teaching people the true cause of all achievement. His life's mission is to impart the truth about-and dispel the myths surrounding-success and achievement.

Want to achieve better results?

How about live a fuller life with more happiness, joy, and satisfaction? Discover Jack's DNA of Success and live the life you've always wanted...

Click Here - http://www.DNAofSuccess.com

Wayne Weiten

Supercharge Your Positive Thinking

Many people have come to realize that what we are focused upon often manifests itself in our lives. Thus, if we are apprehensive about or fearful of events in the future, we will often attract that very thing into our lives. Fortunately, it works the other direction as well. If we are strongly focused on what we want, and imagine it happening in our minds, frequently we will receive it, or a form of it, into our lives. Here are four powerful ways to optimize your ability to focus on what you want:

1. Take care of your physical body. The mind and body are intricately connected, and care of one will benefit the other. Make sure you are eating healthy foods, taking appropriate multivitamins and calcium, and exercising regularly. These measures will elevate your mood and clear your mind, allowing you to think about the things you desire.

2. Rid your mind of negative thinking. If you are harboring anger toward someone or something, allow yourself the full negative emotion and note how it affects your mood and physical body. Make a conscious decision to release this negative feeling inside yourself for your own benefit. Remind yourself that you are here and now, exactly where you are meant to be. Assure yourself that whatever decisions you made regarding the situation, they were the best decisions for you at the time.

3. Allow that the other person or event has its limitations, and if it is a person, that this individual did what he or she could with what they have to work with. Visualize releasing this person or event into the universe, back to the God who had purpose for it. Begin to seek out the benefits of the experience and look ahead toward what you may constructively do with your experience.

4. Begin daydreaming about the things you want. Is it a material item like a car? A romantic partner? A new job? Allow yourself to think big and experience in your sensory capacity what it will feel like, look like, smell like, and taste like to have that thing. Anytime a doubt or negative thought that you "can't have that" comes into your mind, imagine a big red "X" through the thought or image, and verbally say "Cancel". Repeat as often as necessary to plant the positive mindset.

Are you interested in addressing your life challenges from a holistic standpoint, assessing the physical, emotional, and relationship components?

For a free copy of my ebook, "Natural Methods To Fight Depression", click here: http://www.stoptoxicrelationships.com/gifts-naturalmethodstofightdepression.html

Shannon Cook is a personal growth and relationship expert who has written a number of informative articles and ebooks on the topic of toxic relationships and holistic personal growth, including physical, emotional and relationship health.

Wednesday, June 10, 2009

Ramadan - Fasting in 2009

Ramadan is the time of the year when Muslims must obey one of the five pillars of Islam, fasting. Fasting is an important step all Muslims must take.

What time does fasting begin and what time does fasting ends depends on the rising of the sun and setting of the sun. You can find out what day Ramadan begins and the last day. It is customary to open you fast with dates, which are very inexpensive and can be bought from many shops, if not than something sweet will do, such as fruits etc.

When a Muslim man or woman fast they are learning how precious life is and how we should be grateful for what we have and feel as others less fortunate then we are.

Tips for fasting. There shouldn't really be any tips on Ramadan or fasting as that would perhaps defy the whole point God found Muslims to complete this task every year. But there are some things Muslims can do. Drink plenty of water before starting your fast to avoid dehydration as you are not permitted any foods or liquids of any kind while fasting.

For all of you who want quick facts about fasting than here goes, Please remember these are guidelines.

1. No eating or drinking during fasting times

2. No smoking or taking of illegal drugs

3. No sexual activities

4. No behaviors which are considered harmful

5. Fasting is not allowed during menstrual periods.

6. Medical conditions which would require you to break your fast is allowed.

Remember this is a fast of not just food but also of the soul, of our daily luxuries.

This is the time of contemplation and spirituality.

Shazia Shah is a practicing Muslim and has been a driving force behind the Muslim Matrimonials website http://www.muslimandsingle.com and http://www.asians4asians.com With Muslim Members from all over the UK and rest of the world.

Finding the Best Energy Drink

The best energy drink for you is out there somewhere...hiding among the others on some shelf. How do you know which one is the best for you and your fitness needs? Here's some tips that you can use to help you make that decision.

How does the product create an energy boost?

Energy drinks use a variety of ways to generate energy boosts for the user. Understanding how each product generates the energy for the user is extremely important in making the right choice. Lets take a closer look at some tips to help you evaluate the best energy drink for you.

To B or not to B...Does the product use B vitamins?

B vitamins have been shown to increase metabolism and support the immune and nervous system functions. They are common ingredients in energy drinks and must be replenished on a daily basis.

All B vitamins are water soluble and excess amounts will be excreted through the user's kidneys. One consideration with B vitamins is the serving size of the drink and how often one can use the product. In other words if you are only supposed to ingest one drink in the morning, then the product is not something that can be used all day as needed to rehydrate yourself. Drinks that rely on B vitamins are best if used on a daily basis as they will not normally tend to produce energy on the spur of the moment.

Caffeine -- The hidden monster in energy drinks.

Caffeine is a central nervous system stimulant. This acts to help ward off drowsiness and fatigue temporarily. Caffeine is a common ingredient in energy drinks as some studies have shown slight increases in athletic performance.

Caffeine has the tendency to last approximately three to four hours in the human body before it is metabolized away.

One should be aware that energy drinks that use caffeine have the tendency to be ingested above and beyond the recommended serving amounts.

Caffeine can give a relatively quick boost to the user but this is mainly from the stimulant effect. This boost will not last long and the user must re-ingest the product to obtain a further boost.

This is one of the problems to consider with caffeine based drinks as once again the user will tend to ingest the products in excess. (based on the recommended serving)

Excess Caffeine can lead to restlessness and and a jittery feeling which defeats the purpose of drinking the product. One should pay close attention to the recommended serving allowance and avoid overuse of these products.

Sugar...A short lived boost with a crash effect.

Energy drinks that rely on sugar to give the user a boost are not the best when the user is seeking a steady energy level.

The body tends to grab the sugar and convert it to quick energy, however the boost is short lived as the sugar runs out and the body is forced to look for other energy sources.

Sugar based energy drinks are also a problem for diabetics as they can not handle the excess sugar.

Excessively sweet drinks can be difficult for some users to drink while exerting themselves.

These types of drinks are not exactly favored for those that are watching their caloric intake as well. The products are usually ingested at a level above and beyond the suggested serving size.

One tends to drink the entire can of product and in most cases may actually be consuming twice the serving size and unknowingly getting twice the calories.

Finding the best energy drink for you is indeed a quest. Consider the way the product generates the energy boost. How long will that boost last? How much and when can you ingest the product to meet your energy needs?

Remember to look at the suggested serving size and take that into account when using energy drink products. Lastly...spend some time researching the key ingredients to make sure that you are getting the best energy drink for your needs.

Kerry Thomas is an article marketer and writer.

Please visit the link to find out more about the best energy drink

Drywall Ceilings Water Damage

Sunday, June 7, 2009

Inspiration Ideas and Motivation at the Movies

Finding something you don't like about yourself is usually very easy for most people. Most of the time you don't even have to ask your family or friends because you have heard them complain about the same thing for years. How many times have you heard someone mention, I need to lose weight?

There are plenty of things that people would like to stop doing or start doing. If you're a smoker and you seem to shop excessively near the casinos, I would advise you to start with something small and work your way up to the big stuff.

What are you going to change today about your life? Make a list of things that you're not happy with about your life and start making the changes today that you need to create the life you deserve and desire.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a personal development video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Creating A Habit

Finding Friendships With Like-Minded People

Have you ever met someone and right from the very beginning they seem to be a wonderful person. Someone who makes you laugh and feel good, treats others with compassion and is a very nice person. Once you start to spend time with them, you start to notice certain faults and become confused at some of the statements that are coming out of their mouth.

After a while, you start to see less and less of these people and over time they become just another memory. Often there is a problem or difficulty in your relationship that led to the demise of your friendship. Maybe you loaned them some money or let them borrow something and they didn't repay you are never returned the item or items you loan them.

Somehow this wonderful relationship ended and usually it was from a problem, one that just didn't make sense to you.

This has happened to me more than once in my lifetime and I have noticed that people who give can always find someone willing to take. Their friendships are often lighthearted and never serious. To them, you are just another person on a long list of people they have used and discarded like a piece of trash.

Somehow these people convince you that you're the problem, you're the reason why the friendship had failed.

I would like to offer those a little hope who have been used or felt like they have been used in a relationship like this. Opposites do seem to attract and if you're a giving person, stop giving and you won't have to deal with people who are always willing to take what you're giving. Now don't confuse this with, changing your core personality or who you really are but rather, be more observant as you offer your services or friendship to those always willing to benefit somehow from your relationship.

If you're the kind of person who doesn't have very many friends, but wishes to have some, keep looking. People who give often don't associate with other givers and people who take don't hang around other takers. If you're looking for someone like yourself, you're going to need to change or readjust your thinking somehow. You're usually the reason why you keep attracting the same type of friends into your life.

If there's a sports, hobby or something else that you enjoy, maybe you can join a club. Spending your life alone or with the wrong friends can lead to misery. Keep trying to improve your friendship skills and pretty soon you'll have friends that are truly that, true friends, people whom you can really trust and appreciate.

Achieving Your Goals

You are free to copy this article to your site as long as you include the following resource information with an active link to my site:

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development.

Greg is currently working on a spiritual video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.

David Johnson

What's so Important about Learning - Zig Ziglar Video

Zig Ziglar explains how the learned will inherit the earth.

Greg is currently working on a self help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

You Can Have It All

Saturday, June 6, 2009

Video on Bible Facts

Can you believe this guy, if you look up these verses in the Bible, you will see that there and there, but how did he come up with these ideas about the Sabbath, teenagers and the fact that the Bible is repulsive.

If you're really seeking the kingdom of heaven, the glory of God and the true vision that Jesus had, check out some great Christian articles . These articles are designed to teach and educate Christians.

Father John Dear
Stop Losing Your Car Keys

Life is a Short Rant

Life is short, don't sell your soul, life, and time for money for too long of a period. Don't let little things get in your way of what you really want to do. Stop making excuses about why you can't do something. If you really want something, change it from a "should" and make it a "must".

Life is to be experience and enjoyed. Life is not meant to be spent doing something you don't want to do your whole life. Plan out your life so that you can soon do what you want, and work because you want to not because you have to, that is, if you even decide to work. Everyone is looking for one thing in life: Happiness. So why is it that most people want to cling to things that make them unhappy? The answer is FEAR. Fear of losing that sense of security, which for most of us, is a false sense of security.

Quit doing what the average person does or you will end up living a life that average people live. Be a kid again and dream big. Don't let the limitations of your income bring your dreams down. Plan your life in a way that will let you experience those dreams. By doing so you will inspire those around you. Don't get caught up in making a living instead of designing your life. Don't be one of those people who wake up one day when they're old and say to themselves "what happened to my life?" Letting the little things in life get in the way of big things in life is foolish.

You're probably thinking one of three things at this point (that is if you've read this far). One is "blah blah blah, easy for this guy to say, he doesn't know me, he doesn't know how complicated and hard my life is". Two: "Eh, I'm cool where I am right now, I might not being living my dreams, but I'm comfortable". Three: "I understand where he's getting at, but even if I wanted to live out my dreams, I wouldn't know where to start".

1. Whatever you're facing or going through, there are millions of people who have it worse than you. Stop complaining about circumstances. Circumstances happen to everyone, it's what you do about it that matters. If you keep complaining, you will only end up living a life worth complaining about.

2. Being in the middle is probably the worse place to be. You're not living the life you want to live but your life is not bad enough for you to do anything about it. This is where most dreams are destroyed and lives are ruined. We get comfortable. We start rationalizing "it's not that bad, I have it better than a lot of the people I know". If you want to be average, keep rationalizing. If you want to live your dreams, be honest with yourself. Don't be like the dog that whines because he's lying on a nail but doesn't do anything about it because it doesn't hurt enough. Jump on that damn nail as hard as you can so that it will wake you up and get you moving towards the life you really want to live.

3. Everything starts with you. For things to change, you must change. As long as you have strong enough reasons why you MUST live the life you dream of, the "how-to" will eventually come to you. That determination and undeniable belief that you WILL live your dreams will soon attract people into your life who can help you get to where you want to be. Start surrounding yourself with people who will encourage you and who can see you for who you can become instead of just who you are today. Negative people are energy drainers, dream stealers, life destroyers and you should get as far away from them as possible. Your life will never far exceed the expectations from your peer group. Want to know how your life will turn out, look at your friends. If you don't like what you see, get new friends.

In closing, life really is short. Tomorrow was never promised. No one ever said you will still be alive 5 years from now, or even 3 months from now. The more time you spend on doing things you don't like, the less time you will have doing the things you enjoy. What ever it is you want to do in life, start today, don't delay, make a plan and start right now!

Kevin Ngo is the creator of motivational-well-being.com - a motivational resource website that provides free tools to help people stay motivated long enough to create successful habits in order to obtain their goals. Ready to get back on track? You're one click away.

http://www.motivational-well-being.com

Jeff Vanvonderen

Friday, June 5, 2009

Stress Management and Defending the Ego

Stress management is an absolute requirement when we get into a mode of defending various beliefs and opinions. We can get to a point where we would rather die than be proven wrong. This mindset can place us in a self-imposed box that closes us off from the wonders that Life offers. However, we can give ourselves immediate relief.

The ego is composed of beliefs, attitudes and the resulting energies. The ego believes these positions are necessary for its' survival. The ego believes it is right and everything else is wrong.

This variation from reality produces a tremendous amount of stress. Management of this discomfort becomes necessary if we're going to have a meaningful life. We can make amazing progress by simply letting go of the idea that we have the only right opinion.

Right or wrong depends on context. From the context of a computer programmer, it's right to spend all day in front of a computer. From the context of a sales person, it's right to spend all day saying good things about their product.

Stress management becomes necessary when we lose track of the above. You can experience relief when you recognize the above. Socrates said that we all believe we're doing the right thing.

This right and wrong context extends to all life situations. In the grand scheme of things all of us are divine. In every day living we can simply observe ourselves with love and silently give ourselves approval. Then we can observe other people with love and silently give them approval.

It's easy to read the above paragraph. However, the above is a powerful tool for living. If you focused on the above as your basic principle for living, your life experience would go through the roof.

Copyright 2006 by Jim Kitzmiller

Jim Kitzmiller is the author of Rocket Fuel for the Soul -- Blissercise Self-Help Manual. The book's bliss exercises (blissercises) surpass usual positive thinking approaches by bypassing the logical mind. The blissercises cover 46 different areas of life.

Jim leads self-help workshops and does spiritual coaching.

Make A Live Out Of Your Life

Monday, June 1, 2009

Dealing with Grief with Jack Canfield

Creating super habits are easier than you could ever imagine. Most people have something they would like to change in their lives. If you ask anyone, they are usually able to answer this question, "If you could change anything about yourself, what would you change." All the self help and personal development programs and Books available today are full of useful information that nobody seems to take advantage of. You've seen the TV commercials and listen to other people tell their stories, about how they lost weight.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Choices We Make In Life
Your Hardest Day In Life

Dream Walking - Where Do You Go To

Dream walking and astral travelling are very similar. Astral travelling tends to be something you do alone, where dream walking is a more conscious experience where you can choose who goes with you.

It is good to set your intentions when going to sleep. You can ask your Higher Self for help with a problem or you can consciously choose to go on an adventure, using your powers of visualization and imagination.

If you have friends who are open to spiritual experiences, you could chat with them in advance and invite them along on the adventure. Distance is no object, so you can even arrange this on Chat or by SMS messaging in advance.

When bedtime comes, go to bed in a relaxed and happy way and if you feel any tension in your body, just spend a few minutes releasing that consciously, becoming aware of the different parts of your body.

Breathe into these areas and relax and expand your consciousness. Feel the more subtle aspects of the physical body  the organs, the cells and molecules; and become aware of your Energy Body or Aura, which permeates throughout the physical body.

Allow the Electromagnetic Power in your Aura to expand and connect to more aspects of yourself by grounding yourself to the Earth, reaching up with your consciousness and feelings to the planets around the Sun in our solar system and feeling their influence, like archangels guiding one's destiny.

As you connect more and more with your Energy Body and the Energy Matrix of the Zero Point Field, which is talked about in Quantum Physics, feel your chakra centres activating and coming alive. Feel the multidimensional aspects of yourself opening up and connecting you with your spirit family, healing helpers and guides within and beyond the veil. You may feel your power increasing like a magnetic presence or charisma comes around you.

When the energies feel right, remember your intentions at the beginning of the process and who is coming with you. Reach out with your feelings and start a telepathic communication with the friends you would like to take with you. You do this deep in your heart with a faint starring in your feelings; it is more the intention to send the message than anything verbal.

If they are ready too, choose to slip out of your physical body into your Energy Body and choose to focus with your feelings on the images in your imagination. See yourself soaring through time and space. This is a process of transcending your physical body consciously becoming aware if the finer and finer aspects of Self, until you transcend the physical into your light body.

Remember that you do not really travel out of yourself: you just choose to make yourself bigger and move your awareness around inside of your Self, which truly is the whole universe. It is like moving your awareness from your head to your big toe, travel from your head to your toe; you just became aware of a different aspect of yourself. So choose to feel yourself as the Universe in this expanded transcendental awareness and then choose which aspect to be aware of.

It is all about focus of intention and what you choose to create; either alone or with the friends you have chosen to have this experience with you. Connect fully to the senses in your Energy or Light Body. This is like being aware of your senses in Sixth Sense Mode.

Feel your surroundings, the warmth of the sun, the wind in your hair; smell the flowers and the freshly cut grass in the hay meadows. Start a conversation with your friend and hear their voice in your ears. Feel their hand in yours as you walk along together. You are using your powers of visualization, imagination and mixing these with your passion and desire in a very subtle dream state.

Then fully open up your imagination and your Self to the multi-dimensions of experiences you can choose to create in this state of consciousness. Enjoy your Dream Walk. Remember you are only limited by your imagination, in this state of awareness all things are possible. Please focus on the good and life supporting aspects, which will help you and your friends, live a happier more fulfilled life.

When you are finished bring your Light Body/awareness back to the here and now, reconnect with your physical body again and enjoy the rest of your night's sleep. Thank all your friends who helped with this process and send them loving thoughts.

By George E. Lockett SSHA, IIHHT -- HealerGeorge(C) Copyright 2007, All Rights Reserved. Tel: +44 (0)1286 882701 Visit HealerGeorge's web site to experience the power of Distant Healing or listen to HealerGeorge Radio giving Questions and Answer advice mixed with Spiritual Music. You can also enjoy many free benefits on HealerGeorge, like listening to Free Guided Meditations. Why not order HealerGeorge's Latest book entitled "A Journey into The Self - The Multi-dimensional Nature of Being Human" By George E Lockett. It is all available off the web site. HealerGeorge Web Site and New Book

Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing, and Healing within the body, you will find clear answers.

Backup Plans Feel Good